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Is it harmful to drink long-simmered soups frequently in winter?
Does drinking long-simmered soups in winter for health maintenance actually increase the risk of kidney stones?…
What’s the best thing to eat for nourishing the body during the Beginning of Winter? Here are 4 medicinal diet recipes to boost your constitution.
The Beginning of Winter (Lidong) is the first solar term of winter, marking the start of…
Women’s health care: Taking care of women during menopause
Women experience many things in their lives, and physiological changes vary with age. These changes follow…
How to treat wind-heat cold
January 02, 2026 Wind-heat cold is caused by wind-heat pathogens invading the exterior and disrupting the…
Should you go out for exercise during the humid season?
Elderly people and children need to reduce outdoor activities Due to the “return of…
