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Four medicinal bath recipes that can cure colds while taking a bath
December 27, 2025 Everyone knows that taking a bath can help relax the body. Adding some…
Don’t rush to gain weight after the start of autumn. Autumn health preservation focuses on four aspects of conditioning.
August 7th is “Liqiu” (the Beginning of Autumn). Traditional Chinese medicine experts remind us that although…
How to treat wind-heat cold
January 02, 2026 Wind-heat cold is caused by wind-heat pathogens invading the exterior and disrupting the…
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What to do if you have gastritis? Four ways to care for gastritis.
There are many types of stomach diseases, the most common being gastroesophageal reflux disease (GERD), where…
