Women’s health care: Taking care of women during menopause
Women experience many things in their lives, and physiological changes vary with age. These changes follow…
-
-
Remember these two things to eat and two things to avoid, and you might just keep your blood vessels clear.
Remember these 2 things to eat and 2 things to avoid, and your blood vessels may…
-
What to do if you have gastritis? Four ways to care for gastritis.
There are many types of stomach diseases, the most common being gastroesophageal reflux disease (GERD), where…
-
Should you go out for exercise during the humid season?
Elderly people and children need to reduce outdoor activities Due to the “return of…
-
Health Tips for Seniors During Heavy Snow: During the coldest period of heavy snow, seniors should drink more soup.
From the Beginning of Winter to the Beginning of Spring, encompassing six solar terms-Beginning of Winter,…
-
Is it harmful to drink long-simmered soups frequently in winter?
Does drinking long-simmered soups in winter for health maintenance actually increase the risk of kidney stones?…
-
Here are 8 tips to help you avoid catching a cold during the heavy snow season.
The “Major Snow” solar term usually falls on December 7th each year (though in some years…
-
Don’t rush to gain weight after the start of autumn. Autumn health preservation focuses on four aspects of conditioning.
August 7th is “Liqiu” (the Beginning of Autumn). Traditional Chinese medicine experts remind us that although…
-
What’s the best thing to eat for nourishing the body during the Beginning of Winter? Here are 4 medicinal diet recipes to boost your constitution.
The Beginning of Winter (Lidong) is the first solar term of winter, marking the start of…
-
How to maintain health during the Grain in Ear season: a few tips for fitness and disease prevention
During the Grain in Ear solar term, temperatures rise and rainfall increases. As air humidity rises,…
